October 9, 2019

Did you know 1 in 5 Australians are affected by mental illness, yet many don’t seek help? Read our latest blog on Mental Health

August 15, 2019

For many Coasties, getting a regular good night’s sleep is simply a dream. For a growing number of couples, snoring and sleep apnoea have unfortunately become part of routine nocturnal activity and is contributing to a serious lack of quality shut eye across the countr...

August 15, 2019

So, you have an STI or STD. Testing positive can be a scary experience. The thought of how to tell your partner you have an STI or STD can be even more daunting.

June 25, 2019

With winter sports underway, it is important to understand the different types of injuries that your little athletes may incur and what to do.

June 12, 2019

National Burns Awareness Month (1-30 June) aims to drive greater awareness among the Australian community of burns prevention and the correct first aid

June 11, 2019

It’s Men’s Health Week (June 10th-16th) and we thought it was opportune to compile some top health tips for our local men to ensure they keep healthy and well

May 6, 2019

Everyone should exercise regularly throughout all stages of life. Regular physical activity has shown to result in a variety of benefits for your health and well being.

May 6, 2019

People often treat their asthma as a short-term condition that comes and goes. But asthma is a chronic condition that is always there, even when you don’t experience any symptoms.

May 2, 2019

Heart Week 2019, being held 28 April – 4 May encourages people to understand their risk factors for heart disease and to get a heart health check.

April 9, 2019

Vaccination is one of the best ways to protect yourself against the flu. Find out when and why you should get a flu shot this season.